Meditation: you make progress just by doing it
Jogyata Dallas
Many people give up meditation and the spiritual life just because they feel that they are 'no good' at it, or they are not making immediate progress. Jogyata explains that it is important not to judge your progress, and that just by doing it every day, you are progressing steadily towards your goal.
More videos
from Sri Chinmoy's students
Winning the Swiss Alpine Marathon
Vajin Armstrong Auckland, New Zealand
How meditation helped me swim the English Channel
Abhejali Bernardova Zlín, Czech Republic
Humorous moments with Sri Chinmoy
Toshala Elliott Auckland, New Zealand
Love, devotion and surrender
Pradhan Balter Chicago, United States
My evolving relationship with my spiritual Teacher
Pradeep Hoogakker The Hague, Netherlands
Siblings on a spiritual path
Pranlobha Kalagian Seattle, United StatesRelated stories
Listen to the inner voice
Vidura Groulx Montreal, Canada
The connection between Sri Chinmoy's music and my soul
Kamalakanta Nieves New York, United States
A 40-Year Blessing
Sarama Minoli New York, United States
Spirituality - the most fascinating subject on earth
Laila Faerman New York, United States
My spiritual search from childhood
Hemabha Jang Jeonju, South Korea
Self-transcendence in meditation
Kailash Beyer Zurich, Switzerland
My typical day
Pranlobha Kalagian Seattle, United States
I felt a bell ringing in my heart
Charana Evans Cardiff, Wales
Learning to follow my intuition
Saranyu Pearson Geelong, Australia
My well-scheduled day
Jayasalini Abramovskikh Moscow, Russia
Praying for God’s Grace to Descend
Sweta Pradhan Kathmandu, Nepal
Why run 3100 miles?
Smarana Puntigam Vienna, Austria